Chilli, better known as mirch in India is a South American fruit which was introduced to the subcontinent by the Portuguese 400 years ago. They are widely used in many cuisines as a spice to add heat to dishes. Chillies originated in Mexico and later spread across the world, and are used for both food and traditional medicine. Today, they are used around the world to add a punch of heat and flavour to dishes.

Indian dishes are incomplete without chillies. They are an important and integral part of every dish that we eat throughout the day. Apart from adding flavour to food, chillies benefit the digestive tracts, promote healthy heart, relieve joint pains, promote weight loss, mitigate migraine, reduce cancer risk, prevents allergies etc.

Here is a look at 8 varieties of Indian chillies you should try:


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